Photo: Vera Jordan

Welcome to my web site!

The Brazilian Kickbutt Workout targets glutes and abs along with a total body program developed for women who want to see real changes. Created by professional athlete Dani Freitas, this workout will kick your butt!

The BKW will go right to the point and target the areas us women try so hard to improve.You will see results in the areas you really want and also gain energy, strength and self-esteem.

BKW in combination with Ginastica Natural is the perfect way of getting your workout in and having fun with it at the same time. It's a positive approach to a healthy lifestyle that you will be able to apply to your everyday life.

So come and join our team,

Dani Freitas-Ronquilio

What We Do

.Brazilian Glutes/Abs class at Powerhouse Gym Pearl Kai

.Personal Training packages now available

.Individual Personal Training sessions

.Free Assessment and Consultation

Brazilian glutes/abs Personal Training 


Come and join us at Powerhouse Gym Pearl Kai

Schedule of classes:

Brazilian Glutes/Abs

Tuesdays and Fridays 6:15pm (25 min. glutes and  25 min. abs)

Note: Ankle weights of all levels will be available on a first come first serve basis

Personal training programs w/  Dani Freitas-Ronquilio

Hope to see you there!

Sponsored by:

AdellAdell